Happiness. Something we desire. Something we wish for our partners, our children, our families, our friends… for the world. How often do you hear the words, or maybe you have said them yourself, “I just want you to be happy.” But what does that really mean? What is happiness and how do we get it?
The definition of happiness is: the state of satisfaction. Many people have that sense of satisfaction only when something big occurs. You bought the new house. You started the new relationship. You got the job promotion. Happiness, that sense of satisfaction, doesn’t have to be limited to the big events in life. It is something you can experience every day, even in the things that you would consider routine or mundane. Happiness is actually nothing more than a choice and when you choose it, each day, no matter how normal and uneventful it may be, becomes a celebration.
"If you could see how amazing you are as a being, as a person, and as a contribution in life, then you would have no excuse for being unhappy?"- Gary Douglas.
Welcome to this near 3 hour video replay of 'Happiness is Just a Choice' evening class with Gary Douglas and Dain Heer.